Vikings’ Daly keeps mainstays on line

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Weighing close to 330 pounds in January, Guion is now down around 305, feeling more mobile and breathing better.

That, in turn, has elevated his confidence and drive.

“I think I’ve grown most with my work ethic,” Guion said. “I understand I have to be high energy and high intensity so that as a D-line we can rough some people up.”

Daly’s role in sharpening Guion’s focus should not go overlooked.

“I love B-Daly,” Guion said. “He’s always a big ball of energy out there. He gives us that extra push and that extra incentive to keep working. I can say, for the entire D-line, I think he’s upped our work ethic. He keeps our motors running. Since the spring, that’s the biggest thing he has brought.”

Guion’s not alone in his praise. Allen also commends Daly’s liveliness — which is saying something considering how tight the star defensive end was with Daly’s predecessor, Karl Dunbar.

“Honestly, (Brendan) raises your enthusiasm level,” Allen said. “He pushes you to that extent … He’s a big advocate of getting your work done and working at a high level. That’s what you have to have. When your coach is enthusiastic, it’s hard not to be enthusiastic.”

Which comes first?

Daly’s experience in Minnesota — he was an assistant under Dunbar from 2006 to ‘08 — has eased the transition. But both Allen and Frazier say the 36-year-old defensive line coach has also come a long way since that first stint.

Allen notes Daly’s added confidence and the detailed manner in which he is polishing players’ techniques. Frazier points to Daly’s consistent fire and doesn’t think it was purely coincidence that Rams defensive end Chris Long made a huge rise in his three years under Daly’s tutelage.

A year ago, Frazier admits, he’d watch the Rams on film when the Vikings had a common opponent and come away impressed by how consistently hard St. Louis’ defensive line played.

The belief is Daly’s intelligence and enthusiasm will be the match that lights a similar fire with the Vikings.

In many ways, it’s a bit of a chicken-and-egg setup.

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