YMCA offers new, creative workouts for health seekers
Southern Prairie YMCA’s new fitness class is helping individuals with hectic schedules find time to workout.
Fit in 30 is a new workout class during the lunch hour — 12:15 to 12:45 p.m. — for anyone wanting to gain fitness, but having trouble getting to the gym in the morning or evening.
“We are trying to get more engagement for folks who are struggling to achieve their well being,” said Southern Prairie’s fitness coordinator Lynn Irr.
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