<p>(BPT) - The percentage of Americans savoring dessert after dinner has increased 5 percent since 2009, and 78 percent of treats enjoyed after dinner include chocolates, according to a study by The Hartman Group on U.S. eating habits. If you are looking for a treat to complement your next meal, consider dark chocolate. A little goes a long way, making it the perfect choice to fit a balanced lifestyle.</p><p>Here are a few ways you can savor dark chocolate:</p><p>* Workday treat: Take a break from emails and meetings to enjoy a tasty treat and check in on social media. A bite of dark chocolate and a chai latte are a surefire pick-me-up for a busy workday.</p><p>* Relaxing ritual: Enjoy a quiet night alone soaking in a warm bath with a good book, or unwind on the couch by catching up with the DVR after a long week. &ldquo;Me time&rdquo; calls for comfort food like tomato soup with grilled cheese. Savor a <a href="http://www.hersheys.com/bliss/products.aspx#/HERSHEY%27S-BLISS-Dark-Chocolate" rel="nofollow">HERSHEY&rsquo;S BLISS Dark Chocolate</a> to cap off the experience.</p><p>* Family dinner and game night: Kimberly Williams-Paisley, star of the TV show Nashville and mother of two, suggests sharing dark chocolate at your next family gathering.</p><p>&ldquo;Pass around a few pieces of dark chocolate for dessert after a home-style dish like chicken and vegetable soup or turkey chili,&rdquo; says Williams-Paisley. &ldquo;You can also sweeten family game night by using <a href="http://www.hersheys.com/kisses/products/special-dark-chocolate.aspx" rel="nofollow">HERSHEY&rsquo;S KISSES SPECIAL DARK Chocolates</a> as pieces for board games.&rdquo;</p><p>* Wine tasting party: Host a wine tasting party and entertain friends in a casual setting. Select a few different varieties of wine and accompany with various cheeses, fruits and dark chocolates to bring out different notes in each one. Try pairing figs, manchego cheese and crostinis with a cabernet then finish the tasting with a few pieces of <a href="http://shop.scharffenberger.com/62-Cacao-Semisweet-Chocolate/p/SFB-CBSEMI&amp;c=ScharffenBerger@Bars" rel="nofollow">SCHARFFEN BERGER Semisweet Dark Chocolate</a>.</p><p>* Girls&rsquo; brunch in: Catch up with your girlfriends over brunch for a chance to chat about everything from a good book to the funny things your children said. Invite over your closest friends and serve savory mini frittatas with roasted vegetables and blood orange bellinis. A nugget of dark chocolate with almonds is a delicious way to end the meal.</p><p>Dark chocolate is incredibly versatile &ndash; there is something delicious for everyone. If you are new to experimenting with dark chocolate, you can do a tasting to select one that fits your taste preference or mood. The cacao percentage can help serve as a guide. A higher percentage cacao typically leads to a more robust chocolate flavor.</p><p>For more information on dark chocolate and pairing tips, visit <a href="http://www.TheModerationNation.com" rel="nofollow">www.TheModerationNation.com</a>.</p>

More News

Reader Poll

Which summer event in Creston are you most looking forward to?
Party in McKinley Park
Elm's Club Bike Night
KSIB Tractor Ride
10,000 Crestonians Fourth of July celebration
Other (Place your answer on the CNA Facebook page)