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Pain is the single leading cause of disability worldwide and one of the main reasons Americans miss work. For example, 31 million Americans experience low-back pain at any given time, according to the American Chiropractic Association, with experts estimating that as many as 80 percent of Americans will experience a back problem at some point in their lives. When dealing with back pain, think outside the pill bottle and discover five drug-free ways to feel better now.

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