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Taking care of an ill loved one is never easy, but for the 15 million Americans who provide care for someone with Alzheimer's disease (AD), the emotional and financial toll of caregiving can be overwhelming. Caregivers should keep in mind that helping themselves stay well is also helping the people for whom they're caring. If you're taking care of a loved one with AD, here are some ways you can help both yourself and the person in your care.

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